The clothes we wear it like a second skin, so hygiene is also very important
The children's clothing should be appropriate for their size. Always Avoid tight clothing uncomfortable, inadequate to the temperature at which they will be exposed or hinder perspiration.
After showering or bathing should dress in clean clothes to small.
The change of underwear should be performed daily.
Shoe hygiene
As with clothes, it is very important for girls and girls use the right size shoe. If the shoe is too wide will not hold foot properly on the contrary, if it is too tight could lead to chafing, formation of hard or even bone deformities.
Footwear should allow perspiration. It is preferable to use shoes made of natural materials (leather, suede) than those made with synthetic components (plastics).
To maintain hygiene and duration of footwear should be cleaned, air brushing and regular shoes.
In the game and sportClothing and footwear used in the sport should be specific and tailored to specific sports. Should not play sports during digestion and not on an empty stomach, also, avoid overexertion adapting the type of sport to the individual's ability. After the activity, and due to sweating produced by physical activity, the child should shower or bathe and put on clean clothing.
The game is critical to the physical, psychological and social individual. It should be able to share games with others, subject to the rules and not reject anyone for their appearance, clumsiness or deficiency. It is important to cultivate and show affection to friends, family and colleagues, because good relationship with them contributes to personal wellbeing and create a mental hygiene as important as hygiene.
To account for
We must teach our children to avoid some situations that can be counterproductive to your health and safety. At the time of the game, children should avoid:
Playing in places where garbage and waste accumulate.
Use at play sharps or represent danger. Playing in areas with standing water.
Drinking dirty water or nonpotable. When you drink water, avoid direct contact with the mouth or source tap to prevent infection.
Use plastic glasses that impair sight.
Play areas of land with wells, caves, sudden changes in height or places close to roads
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